The ability to defend yourself is important, but for a member of the LGBT community it can save lives. Self-defense also has the added benefit of honing discipline and providing structure which have both been proven to be helpful with mental health. Therefore, Spectrum Diversity will be offering classes for the basics, along with more advanced martial arts classes that can be matched with any skill level. If you are under eighteen you will need a parent’s authorization.

 

Instructors:

Pony